SPORTS MASSAGE

Sports Massage – Relieve Tension, Enhance Recovery

Whether you're an athlete, office worker, or in a physically demanding job, sports massage helps ease tight muscles, improve flexibility, and support recovery. This deep tissue treatment targets tension, reduces discomfort, and prevents injury, keeping your body in peak condition.

✔ Eases muscle tension & knots – perfect for tight shoulders, neck & back pain

✔ Improves circulation & reduces inflammation

✔ Enhances flexibility & mobility

✔ Aids injury prevention & recovery

✔ Relieves stress & promotes relaxation

Ideal for athletes, desk workers, tradespeople, and anyone with muscle stiffness, sports massage leaves you feeling looser, lighter, and ready to perform at your best.

DEEP TISSUE MASSAGE

Deep Tissue Massage – Release Tension, Restore Balance

If you suffer from chronic muscle tightness, deep-seated tension, or stress, a deep tissue massage is the perfect solution. Using slow, firm pressure and targeted techniques, this treatment works deep into the muscles, helping to break down knots, improve circulation, and restore mobility.

✔ Relieves deep muscle tension & tightness

✔ Eases neck, shoulder & back pain

✔ Reduces stress & promotes relaxation

✔ Improves circulation & flexibility

✔ Supports recovery from injuries & muscle fatigue

Ideal for those with persistent aches, poor posture, or high physical demands, deep tissue massage helps you move better, feel lighter, and restore balance to your body.

ONCOLOGY MASSAGE

Oncology Massage – Gentle, Nurturing Touch for Healing & Comfort

Oncology massage is a specialised, gentle, and supportive therapy designed for individuals undergoing or recovering from cancer treatment. Using light, soothing techniques tailored to your needs, this treatment helps ease tension, reduce stress, and promote relaxation in a safe and nurturing way.

✔ Relieves muscle tension & discomfort

✔ Reduces anxiety & promotes deep relaxation

✔ Supports better sleep & overall wellbeing

✔ Gentle techniques safe for all stages of cancer treatment

✔ Enhances a sense of calm & comfort

Every session is adapted to your unique needs, ensuring a safe, caring, and restorative experience. Whether you're in active treatment, recovery, or remission, oncology massage offers a moment of peace and healing.

Prioritise your wellbeing.
Book Your Oncology Massage For Gentle,Restorative Care.

PREGNANCY MASSAGE

Pregnancy Massage – Relax, Restore & Nurture You and Your Baby

Growing a baby is a beautiful journey, but it can also bring aches, tension, and fatigue. Pregnancy massage is a safe, soothing treatment designed to ease discomfort, reduce stress, and promote deep relaxation for both you and your baby.

Using gentle, specialised techniques, this massage helps to:

✔ Relieve back, neck & shoulder tension

✔ Reduce swelling in legs, feet & hands

✔ Ease stress, anxiety & promote better sleep

✔ Improve circulation & overall wellbeing

✔ Create a calming, nurturing experience for mum & baby

Suitable after the first trimester, this treatment is adapted to your needs, ensuring complete comfort and relaxation. Whether you're looking to ease discomfort or simply enjoy a moment of self-care, pregnancy massage provides the perfect escape.

Take time for yourself
Book Your Pregnancy Massage Today!

INDIAN HEAD MASSAGE

Indian Head Massage – Restore Balance & Melt Away Tension

Deeply relaxing and rejuvenating, Indian Head Massage is an ancient therapy that relieves stress, eases tension, and restores balance to the mind and body. Focusing on the head, neck, shoulders, and face, this soothing treatment helps to release built-up tension, improve circulation, and promote a deep sense of calm.

✔ Relieves headaches & migraines

✔ Eases neck, shoulder & scalp tension

✔ Reduces stress & anxiety

✔ Boosts circulation & promotes hair health

✔ Encourages deep relaxation & mental clarity

Perfect for those with stress, tension, or fatigue, this gentle yet powerful treatment leaves you feeling refreshed, re-energised, and deeply relaxed.

Experience the benefits of Indian Head Massage Book Your Treatment Today!

THAI FOOT MASSAGE

Thai Foot Massage – Restore Energy & Relieve Tension

Inspired by ancient Thai healing traditions, Thai Foot Massage is a deeply relaxing treatment that combines massage, acupressure, and stretching techniques to ease tension, improve circulation, and restore balance throughout the body. By stimulating reflex points in the feet, this therapy encourages better energy flow, reduced stress, and a renewed sense of wellbeing.

✔ Relieves foot & lower leg tension

✔ Improves circulation & reduces swelling

✔ Enhances flexibility & mobility

✔ Encourages deep relaxation & stress relief

✔ Boosts overall energy & wellbeing

Perfect for those who spend long hours on their feet or suffer from poor circulation, fatigue, or tension, Thai Foot Massage leaves you feeling lighter, refreshed, and re-energised.

Give your feet the care they deserve
Book Your Thai Foot Massage Today!

LYMPHATIC DRAINAGE

Lymphatic Drainage – Gentle Detox & Deep Relaxation

Lymphatic Drainage Massage is a specialised, gentle and rhythmic treatment designed to stimulate the lymphatic system, reduce fluid retention, and support the body's natural detoxification process. Using light, flowing movements, this therapy encourages better circulation, reduced swelling, and enhanced immune function, leaving you feeling lighter, refreshed, and deeply relaxed.

✔ Reduces fluid retention & swelling

✔ Boosts circulation & supports detoxification

✔ Enhances immune system function

✔ Relieves tension & promotes deep relaxation

✔ Improves skin tone & overall wellbeing

Ideal for those experiencing bloating, sluggish circulation, post-surgical swelling, or a weakened immune system, lymphatic drainage is a gentle yet powerful way to restore balance and vitality.

Give your body the reset it deserves—book your Lymphatic Drainage Massage Today!

THERAPEUTIC CUPPING

Therapeutic Cupping – Relieve Tension & Restore Balance

Therapeutic Cupping is an ancient technique that uses suction to gently lift the skin and underlying tissue, helping to release muscle tension, improve circulation, and promote healing. By creating a vacuum effect, this treatment encourages blood flow to areas of discomfort, detoxifies the body, and enhances overall wellbeing.

✔ Relieves muscle tension & pain

✔ Improves blood flow & circulation

✔ Aids in detoxification & reduces inflammation

✔ Boosts flexibility & range of motion

✔ Promotes deep relaxation & stress relief

Therapeutic cupping can be used as a standalone treatment or incorporated into other massages to enhance their benefits. Whether combined with deep tissue or sports massage, cupping offers an extra layer of relief for chronic pain, muscle stiffness, or tension.

Experience the healing power of cupping. 
Book your Therapeutic Cupping session today!

TRIGGER POINTING

Trigger Point Therapy – Targeted Relief for Muscle Pain

Trigger Point Therapy is a highly effective technique designed to target and relieve persistent muscle pain, tension, and tight spots. By applying precise pressure to specific "knots" or trigger points in the muscles, this therapy helps to release built-up tension, reduce pain, and restore mobility.

✔ Relieves muscle knots & tension

✔ Targets chronic pain & discomfort

✔ Improves range of motion & flexibility

✔ Reduces muscle spasms & inflammation

✔ Enhances relaxation & overall wellbeing

Trigger Point Therapy is not used as a standalone treatment but can be incorporated into my massages to provide deeper relief for areas of muscle tightness and discomfort. Whether combined with deep tissue, sports massage, or other therapies, it enhances the overall effectiveness of your treatment.

Target your pain at its source.
Book a massage incorporating Trigger Point Therapy Today!

MIX AND MATCH TREATMENTS IF YOU WISH

Contact Me Today Tel: 07908 843567

📍Massage & Beauty by Wendy Booth is located in West Hunsbury, Northampton, NN4 9YS.